What are the causes of acne?

Whiteheads, blackheads, and pimples are common, so you are not alone if you have them occasionally. In the entire world, acne is the most typical skin ailment. Between the ages of 12 and 24, it affects about 85% of people, with most having only moderate acne and looking for the best treatment for acne. There are instances when it is more than just an inconvenience. Acne frequently results in serious psychological and physical issues like anxiety, depression, and anxiety-related scarring that lasts a lifetime. It is brought on by numerous skin-related factors. There are some usual causes of acne and use this post to learn about them:

Hormone changes

Typically, hormonal changes are what you would get on the screen if you typed “cause of acne.” Androgens are hormones that rise during puberty in both boys and girls and lead to an increase in sebum production from the sebaceous glands. Breakouts can also be brought on by hormonal changes in midlife, especially in women. If you are a girl at the age of 16-22, then surely you must face hormonal acne at least once. Apart from puberty, hormonal changes will happen at the time of menstruation and pregnancy.

Aesthetics made with oils

In this modern world, it is a little tough to find a girl without using makeup products. Cosmetics, moisturising creams, lotions, and hair products with pore-clogging silicones, mineral oil, coconut and cocoa butter, and sulphates can cause your skin’s pores to get blocked. Pick sunscreens, toiletries, and cosmetics that are non-comedogenic, oil-free, and perfumed. Also irritating to sensitive skin are the harsh chemicals in laundry detergent. Don’t let your doctor suggest the best treatment for acne for you because of your cosmetics and beauty products.


Are you stressing out because of that project deadline? You can’t sleep at night because of relationship issues. Although stress by itself cannot cause breakouts, it can make them worse. Stress can make acne worse by causing hormonal shifts and the release of neuropeptides, which are inflammatory molecules. Breakouts may be brought on by even “positive” stress, such as preparing for a major event. This is the reason a large pimple appears before a significant date or on your wedding day. Stay cool and try to avoid acne.


Some meals have been shown to contribute to acne, although not always. If you believe that your food is to blame for the acne you are experiencing, you need to watch what you eat. As is frequently the case, attempt to avoid or restrict your intake of dairy products, refined sugars, refined grains, etc. if you find that you are consuming them more frequently. Even you should say goodbye to potatoes, pasta, etc which is the best solution to stay away from acne.

Wrapping it up: 

You cannot find an immediate cure for hair loss treatment for women. The same thing followed in the case of acne issues also. Acne takes time to clear up. There are no quick fixes, although the majority of acne problems can usually be managed with topical medicines and oral antibiotics. Consult a dermatologist to find the right solution for your acne problem.